Everyone could use another tool in the toolbox when it comes to handling stress, so here's one that you can use right now: your breath. It's easy to incorporate these exercises between physical therapy patients, or even to use alongside them when they need a little relaxation during a session. So breathe in, breathe out, and get ready for a fresh start on your day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Take a Breather With These Stress-Busting Exercises
Share This
You Might Also Like...
News
Physical Therapy in the News: December 2025Jan 7, 2026
“Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.
News
CMS Launches Models for Chronic Care Management and Lifestyle InterventionsJan 5, 2026
APTA attends ACCESS model launch and highlights opportunities for PTs in both ACCESS and MAHA ELEVATE models.
News
Now Available: New Code of Ethics for the Physical Therapy ProfessionJan 2, 2026
On July 14, 2025, the APTA House of Delegates officially adopted The Code of Ethics for the Physical Therapy Profession. This updated Code combines into