Everyone could use another tool in the toolbox when it comes to handling stress, so here's one that you can use right now: your breath. It's easy to incorporate these exercises between physical therapy patients, or even to use alongside them when they need a little relaxation during a session. So breathe in, breathe out, and get ready for a fresh start on your day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Take a Breather With These Stress-Busting Exercises
Share This
You Might Also Like...
Article
Expanded Access to Interdisciplinary Evidence Resources Available for MembersApr 15, 2026
EBSCO has expanded its already extensive online library of articles, journals, e-books, and other academic and clinical resources by adding content from
Article
APTA Payment Advocacy Summit: Advancing the Fight for Fair PaymentApr 15, 2026
On July 10–11 in Portland, Ore., APTA will host the APTA Payment Advocacy Summit, designed to connect APTA member advocates, PT business leaders, payment
Article
New Payment Resources Help PTs Engage in and Be Paid for Value-Based CareApr 8, 2026
Physical therapists and other therapy practitioners now have new resources to prepare them to thrive in value-based care environments. "Value-Based Care