Everyone could use another tool in the toolbox when it comes to handling stress, so here's one that you can use right now: your breath. It's easy to incorporate these exercises between physical therapy patients, or even to use alongside them when they need a little relaxation during a session. So breathe in, breathe out, and get ready for a fresh start on your day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Take a Breather With These Stress-Busting Exercises
Share This
You Might Also Like...
Article
Continuing the Fight: APTA Advances Medicare Payment ReformJun 10, 2026
Advocacy continues for meaningful Medicare payment reform as APTA advances a coordinated strategy across Congress and the Centers for Medicare & Medicaid
Article
Physical Therapy in the News: May 2026Jun 3, 2026
"Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.
Column
President's Note | What It Means to Be Your Professional HomeJun 1, 2026
In this issue of APTA Magazine, we focus on the second pillar of APTA's Strategic Framework for 2030: Empowering Our Members. The goal of this pillar?