Skip to main content

Physical therapy sometimes is as much mental as physical. The brain is the generator of all movement and it is no secret that if you believe that you are going to get better, you're probably are going to get better. Get tips on the best ways to "strengthen" your mental health through movement.

Download


You Might Also Like...

Advocacy Update

Advocacy Update | How to Take Action While Congress Is Home

Jul 1, 2025

August recess can mean real results. Power comes from showing up together. Start planning your meetings with lawmakers now.

Column

Defining Moment | Conquering Imposter Syndrome

Jul 1, 2025

How one early experience of belonging at APTA CSM helped a young PT overcome imposter syndrome and dedicate his career to service.

Feature

Beyond Borders: US Physical Therapists Working Overseas

Jul 1, 2025

How U.S.-trained PTs are helping to transform global health and the role of physical therapy therein.