Skip to main content

Physical therapy sometimes is as much mental as physical. The brain is the generator of all movement and it is no secret that if you believe that you are going to get better, you're probably are going to get better. Get tips on the best ways to "strengthen" your mental health through movement.

Download


You Might Also Like...

Article

National Physical Therapy Month: Celebrate, Engage, and Raise Awareness

October is National Physical Therapy Month. Join APTA in celebrating the profession and raising awareness of the many ways PTs and PTAs improve health,

Article

Physical Therapy in the News: August 2026

"Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.

Article

What Does a Physical Therapist Do for a Stanley Cup-Winning Team?

The Carolina Hurricanes captured the Stanley Cup last season, and among those celebrating was APTA member Nicholas Mahaffey, PT, DPT, SCS, Certified Strength