When it comes to strength training, squats and bench presses have their place. But bilateral movements shouldn't be the entirety of any workout, because they neutralize rotation. As a physical therapist, you likely already understand rotational movement, but take time to stress its importance with your patients — and remember to train for it in your own life. Let's start by recognizing the prevalence of rotation in real-world movement.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Why Rotational Movement Matters
Share This
You Might Also Like...
Article
Updated Clinical Practice Guideline for Physical Therapist Management After TKA
The American Physical Therapy Association has published an updated clinical practice guideline for physical therapist management of patients undergoing
Article
Proposed 2027 Medicare Physician Fee Schedule: What PTs Need to Know, Part 2
The U.S. Centers for Medicare & Medicaid Services has released the Calendar Year 2027 Medicare Physician Fee Schedule Proposed Rule. In Part 1 of our recap,
Article
AI Scribes in Physical Therapy Practices
What PTs and PTAs need to know about using AI-enabled ambient scribe technology.