Skip to main content

Have you ever gotten into your car after a rough day at work, turned on your stereo system, and the perfect song for your mood came on? It seems to happen serendipitously at times, and, well, it feels powerful in the moment. Learn how to use music to facilitate self-awareness with this simple exercise.

Download


You Might Also Like...

Article

APTA Unveils Key Workforce and Income Trends in Physical Therapy

Dec 10, 2025

Collecting and sharing workforce data is essential for enabling APTA members to make informed decisions about their careers and practices. By understanding

Article

IDEA at 50: What the Education Law Has Accomplished and How to Protect It

Dec 10, 2025

Nov. 29 marked the 50th anniversary of the Individuals with Disabilities Education Act, a groundbreaking federal law that ensures children with disabilities

Article

Final 2026 Home Health Rule: CMS Reduces Impact of PDGM Cut

Dec 9, 2025

In this review: Medicare and Medicaid Programs: Calendar Year 2026 Home Health Prospective Payment System Rate Update, etc. Effective date: Jan. 1, 2026