Skip to main content

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life. So how can you deal with stress? Start by understanding what it is, and how it shows up in your brain and the body.

Download


You Might Also Like...

Article

Physical Therapy in the News: July 2026

"Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.

Article

Shape the Future of the Profession: Volunteer Opportunities Open Through Aug. 31

Passionate about advancing physical therapy while building your skills, network, and leadership experience? APTA's annual Call For Volunteers offers members

Article

Proposed '27 Home Health Rule: 2.4% Increase Likely Reduced by PDGM Adjustments

Proposed Rule: Federal Register: Public Inspection: Calendar Year 2027 Home Health Prospective Payment System Rate Update; etc. Fact Sheets: Calendar Year