Skip to main content

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life. So how can you deal with stress? Start by understanding what it is, and how it shows up in your brain and the body.

Download


You Might Also Like...

News

Physical Therapy in the News: December 2025

Jan 7, 2026

“Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.

News

CMS Launches Models for Chronic Care Management and Lifestyle Interventions

Jan 5, 2026

APTA attends ACCESS model launch and highlights opportunities for PTs in both ACCESS and MAHA ELEVATE models.

News

Now Available: New Code of Ethics for the Physical Therapy Profession

Jan 2, 2026

On July 14, 2025, the APTA House of Delegates officially adopted The Code of Ethics for the Physical Therapy Profession. This updated Code combines into