Skip to main content

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life. So how can you deal with stress? Start by understanding what it is, and how it shows up in your brain and the body.

Download


You Might Also Like...

Perspective

I Took 20 Free APTA Learning Center Courses in 20 Days

Nov 19, 2024

What I learned from the course content and from the experience of disciplining myself to meet the challenge.

News

APTA 2024 House of Delegates Election Results Announced

Nov 18, 2024

The APTA Board of Directors and Nominating Committee positions are set for 2025.

Members Only

Employee Incentive: Student Loan Assistance

Nov 13, 2024

APTA members receive a special discount of $500 off a one-time implementation fee.