Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients' needs for the day, but that can be easier said than done. That's why it's important to help calibrate your circadian rhythm to help your body find its groove. One trick to doing that is to match your light exposure to the time of day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Charging Your Circadian Rhythm Superpower
Share This
You Might Also Like...
Article
Federal Grant Rule Could Reshape Physical Therapy Research, Education, and Care
A proposed rule that would reshape how federal grants are awarded across nearly every federal agency could threaten the physical therapy profession's capacity
Article
Physical Therapy Education Applicant Numbers Reach Record in 2025–2026 Cycle
Interest in physical therapy careers remains strong, with the number of applicants to Doctor of Physical Therapy programs reaching a record high in the
Article
Continuing the Fight: APTA Advances Medicare Payment Reform
Advocacy continues for meaningful Medicare payment reform as APTA advances a coordinated strategy across Congress and the Centers for Medicare & Medicaid