Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients' needs for the day, but that can be easier said than done. That's why it's important to help calibrate your circadian rhythm to help your body find its groove. One trick to doing that is to match your light exposure to the time of day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Charging Your Circadian Rhythm Superpower
Share This
You Might Also Like...
Article
APTA Breakdown of Proposed FY 2027 SNF and IRF Payment RulesApr 21, 2026
The Centers for Medicare & Medicaid Services has released its proposed fiscal year 2027 rules for skilled nursing facilities and inpatient rehabilitation
Article
Expanded Access to Interdisciplinary Evidence Resources Available for MembersApr 15, 2026
EBSCO has expanded its already extensive online library of articles, journals, e-books, and other academic and clinical resources by adding content from
Article
APTA Payment Advocacy Summit: Advancing the Fight for Fair PaymentApr 15, 2026
On July 10–11 in Portland, Ore., APTA will host the APTA Payment Advocacy Summit, designed to connect APTA member advocates, PT business leaders, payment