Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients' needs for the day, but that can be easier said than done. That's why it's important to help calibrate your circadian rhythm to help your body find its groove. One trick to doing that is to match your light exposure to the time of day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Charging Your Circadian Rhythm Superpower
Share This
You Might Also Like...
News
APTA Adopts New Code of Ethics for Physical Therapy ProfessionNov 25, 2025
On July 14, 2025, the APTA House of Delegates officially adopted The Code of Ethics for the Physical Therapy Profession. This updated Code combines into
Statement
DOE Proposal Threatens Physical Therapy Recognition and Health Care WorkforceNov 24, 2025
APTA is deeply concerned by the recent recommendation from the Reimagining and Improving Student Education, or RISE, Negotiated Rulemaking Committee, which,
Article
2025 APTA National Election Results AnnouncedNov 24, 2025
APTA has announced the newly elected or reelected members of the Board of Directors and officers, as well as the members of the Nominating Committee.