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Includes articles, courses, and CPGs. Unlimited access for APTA members.
Jan 11, 2022/Open Access
It's common advice to go for a walk when you need a break or you're having trouble focusing.
Does your busy day have you skipping workouts and missing the gym? If you're pumped to get back in the action, that’s great! Learn ways to ease back in.
Jan 18, 2022/Open Access
Have you ever gotten into your car after a rough day at work, turned on your stereo system, and the perfect song for your mood came on?
When something like a health crisis sweeps the nation, threatening your practice, patients' health, and basic sources of happiness, it's a lot harder to dredge up positive emotions and feelings.
Dec 20, 2021/Open Access
Whether it's fruit, veggies, or meat, all foods play a role in how your body operates.
Dec 13, 2021/Podcast
In this episode, Allison Kellish, PT, DPT, PhD, MPH, answers questions related to her recent study, "Moral Injury Signified by Levels of Moral Distress and Burnout in Health Science Clinical Educators."
Podcast
In this episode, Amanda Carlson-Phillips, MS, RD, senior vice president of strategic partnerships at EXOS, answers questions specifically directed at nutritional needs of a busy clinician.
Dec 23, 2021/Open Access
Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.
Dec 27, 2021/Video
Learn about the two types of stress you encounter and how they help and hurt your wellness .