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Mindful Eating

Dec 23, 2021/Open Access

Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

ABPTRFE Program Directory

ABPTRFE is recognized as the agency for the accreditation of physical therapist residency and fellowship education programs. Access the directory of programs and information for participants and programs.

Let's Talk About Stress

Dec 27, 2021/Video

Learn about the two types of stress you encounter and how they help and hurt your wellness .

Why Rotational Movement Matters

Jan 11, 2022/Open Access

As a physical therapist, you likely already understand rotational movement, but take time to stress its importance with your patients.

El Ritmo del Bienestar – Mueve Tu Cuerpo y Escucha Tu Mente

Jan 11, 2022/Video

Learn how to promote self-care and well-being, through the practice of movements and guided meditation, and be reminded of the importance of breathing and movement.

How Exercise Influences Your Brain

Jan 11, 2022/Open Access

It's common advice to go for a walk when you need a break or you're having trouble focusing.

5 Signs Your Workout Regimen Needs more Recovery

Jan 11, 2022/Open Access

Does your busy day have you skipping workouts and missing the gym? If you're pumped to get back in the action, that’s great! Learn ways to ease back in.

Emotional Intelligence: An Exercise Harnessing the Power of Music

Jan 18, 2022/Open Access

Have you ever gotten into your car after a rough day at work, turned on your stereo system, and the perfect song for your mood came on?