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New Study Reimagines the Relationship Between Daily Steps and Health Outcomes

Sep 3, 2025/Article

For decades, 10,000 steps a day has been regarded as a near-universal benchmark for fitness and general health goals — often promoted by wearable fitness trackers and public health campaigns. However, an August 2025 study, "Daily steps and health outcomes in adults: a systematic review and dose-response

Physical Therapy for People With Autism

Jul 1, 2018/Feature

PTs explain why their role-nonexistent not so long ago- is vitally important today.

APTA: Clinical Practice Guideline for the Use of Ankle-Foot Orthoses and Functional Electrical Stimulation Post-Stroke (CPG+)

Apr 1, 2021/CPG

This guideline from the Academy of Neurologic Physical Therapy provides evidence on the effects of ankle-foot orthoses and functional electrical stimulation post-stroke.

Defining Moment: Back to Living

Aug 1, 2022/Column

A ride home from a high school dance launched a life-long romance — and physical therapy career.

Two Degrees, Many Variables

May 9, 2020/Column

The journey of a PT/anthropologist.

Menopause: PTs Help to Ease 'The Change'

Sep 1, 2019/Feature

Sometimes overlooked, physical therapy can be highly beneficial in helping women through and beyond this phase of life.

Modern Science, Ancient Practice

Jun 1, 2017/Column

Physical therapy and yoga, working together for patients.

Study: Incidence of Chronic Pain Higher Than Diabetes, Hypertension

May 23, 2023/Review

Researchers reviewed survey data over two years to track the rates at which chronic pain was emerging — or getting worse.

Coronavirus Update: January 4

Jan 4, 2023/Roundup

Physical activity's protective associations against COVID-19 severity, long COVID subtypes, a new variant takes hold, and more.

Study: Use of Nonopioid Pain Treatment Rises Significantly From 2011 to 2019

Nov 10, 2022/Review

Physical and occupational therapy made significant gains in prevalence for both chronic and post-surgery pain treatment.