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New Study Reimagines the Relationship Between Daily Steps and Health Outcomes

Sep 3, 2025/Article

For decades, 10,000 steps a day has been regarded as a near-universal benchmark for fitness and general health goals — often promoted by wearable fitness trackers and public health campaigns. However, an August 2025 study, "Daily steps and health outcomes in adults: a systematic review and dose-response

APTA Employer Group Membership Pilot

Help your employees cultivate new skills and advance their careers.

Modern Science, Ancient Practice

Jun 1, 2017/Column

Physical therapy and yoga, working together for patients.

Study: Incidence of Chronic Pain Higher Than Diabetes, Hypertension

May 23, 2023/Review

Researchers reviewed survey data over two years to track the rates at which chronic pain was emerging — or getting worse.

Coronavirus Update: January 4

Jan 4, 2023/Roundup

Physical activity's protective associations against COVID-19 severity, long COVID subtypes, a new variant takes hold, and more.

Study: Use of Nonopioid Pain Treatment Rises Significantly From 2011 to 2019

Nov 10, 2022/Review

Physical and occupational therapy made significant gains in prevalence for both chronic and post-surgery pain treatment.

Precision Care and Big Data Are Key to Keeping Up, Maley Lecturer Says

Aug 17, 2022/News

Sue Whitney repeatedly challenged the profession to 'think bigger' — including around the importance of collecting data.

Coronavirus Update: July 20

Jul 20, 2022/Roundup

Public health emergency renewal, physical activity drop, rise of BA.5, possible inflammatory link to long COVID, and more.

Coronavirus Update: May 24

May 24, 2022/Roundup

One million deaths, long COVID in older adults, boosters for children, health care worker burnout, and more.

'You Can't Care if You Aren't There': Provider Mental Health Can't Be Ignored

May 13, 2022/Perspective

Why are so many in the physical therapy community so quick to put everything else above their own personal needs?