Dec 8, 2021/Video

Mobility is important to keep our bodies healthy. A great way to relieve tension after completing your notes is by doing some gentle mobility drills

It is important to understand the RFPTCAS application process and required steps prior to starting your application.

Nov 17, 2021/Open Access

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life.

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Oct 28, 2021/Open Access

Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

RF-PTCAS, the Residency and Fellowship Physical Therapist Centralized Application Service provided by APTA provides a simplified application process for physical therapist seeking a residency or fellowship program. RF-PTCAS launched in 2013 and since then, RF-PTCAS has grown to include over 85% of residency

Below are a list of quick links, and guidance on who to contact for support on various CAS processes and issues.

Oct 26, 2021/Open Access

Providing physical therapy can place a large demand on your body. In turn, it's important to fuel your body the right way so you can perform well at work and still have energy left at the end of the day.