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Ground Yourself in Optimism

Oct 19, 2021/Video

We are all working hard, but that also means that we need to recover well to stay more balanced. Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to try something new: "thinking well" as a resource you can leverage.

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Mindful Eating

Dec 23, 2021/Open Access

Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

5 Signs Your Workout Regimen Needs more Recovery

Jan 11, 2022/Open Access

Does your busy day have you skipping workouts and missing the gym? If you're pumped to get back in the action, that’s great! Learn ways to ease back in.

Meditation on Mindful Eating With Core

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.

Guided Meditation on Building Resilience with Core

Feb 1, 2022/Video

Join Core instructors Devon Pipars, Angelica Wilson, and Nikki Niestemski through a guided meditation to build your resilience. In the app, find four additional meditation tracks devoted to APTA's rehabilitation professionals specific to expanding your resilience.

Reports

APTA's reports address some of the most pressing issues in the profession through careful analysis and an informed perspective on what that analysis means.

Member Engagement Groups

APTA member engagement groups include councils, networks, and societies that help members connect with each other to share information and advance the profession.

2025 Lynda D. Woodruff Lecture by Didi Matthews, PT, DPT

Didi Matthews, PT, DPT, a board-certified clinical specialist in neurologic physical therapy, will deliver the sixth Lynda D. Woodruff Lecture on June 18 at 7 p.m. ET.

Productivity: The Multiple Components of Work Value in Physical Therapy

Productivity standards can be a useful way to improve both the ways care is provided and the work experience of providers.