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Includes articles, courses, and CPGs. Unlimited access for APTA members.
Nov 16, 2021/Video
Try something new with Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor.
Nov 2, 2021/Video
How do you keep your brain functioning efficiently so that you can process, recall, and use information effectively to fulfill your purpose?
Oct 14, 2021/Video
We know you know, but reminders can be helpful. Listen to Lenny Parracino, certified massage therapist, fellow of applied functional science, and soft tissue therapist for the LA Clippers, describe his most meaningful wellness tips for movement.
Nov 22, 2021/Video
There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.
Nov 5, 2021/Video
Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.
Oct 28, 2021/Video
Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.
Apr 19, 2024/Perspective
An exploration of the 2024 Medicare Advantage rule and CMS' push for more timely access to needed care.
Mar 7, 2022/Video
Explore gratitude practice for health care providers, the science behind practicing gratitude, and how to apply these principles to your personal and clinical lives.
Jan 19, 2022/Video
Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.
Jul 16, 2021/Position Paper
APTA supports the Promoting Physical Activity for Americans Act, bipartisan legislation that would require the Department of Health and Human Services to provide evidence-based physical activity recommendations for the general public.
