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Routine

Nov 16, 2021/Video

Try something new with Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor.

Sleep Secrets from Sleep Experts

Dec 3, 2021/Video

Learn why we sleep, what is happening to your brain and body during specific sleep cycles, and the consequences (both personal and clinical) of not sleeping. You'll also gain insight on meaningful sleep strategies, use of supplements, and wearable technology.

The Power of Mentoring

Jan 6, 2022/Video

Join Beth Sarfaty, PT, MBA, as she explores mentorship related to personal and professional growth.

2022 APTA House of Delegates Recap

Aug 22, 2022/Roundup

APTA's representative policymaking body had its eye on the future — and received a visit from the HHS Secretary.

A Place Where Everyone Belongs

Mar 1, 2025/Open Access

New APTA President Kyle Covington, PT, DPT, PhD, shares his goals for the organization on the eve of the next strategic plan.

2022 APTA Honors & Awards Ceremony

Aug 14, 2022/Video

APTA celebrated the 2022 class of award recipients at the APTA Leadership Congress.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Meditation on Mindful Eating With Core

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.