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Includes articles, courses, and CPGs. Unlimited access for APTA members.

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Student Advocacy Challenge 2025

The Student Advocacy Challenge is a contest for PT and PTA students and programs to participate in advocacy activities as a first step in career-long advocacy engagement. Programs compete against each other by conducting advocacy activities throughout the year.

Moral Injury Podcast shortcut

Dec 16, 2021/Articles

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Let's Talk About Stress

Dec 27, 2021/Video

Learn about the two types of stress you encounter and how they help and hurt your wellness .

Movement is Mental!

Jan 11, 2022/Open Access

Physical therapy sometimes is as much mental as physical.

What Does Mental Health and Wellness Look Like for Physical Therapy Practitioners Throughout Their Care

Jan 18, 2022/Video

Christy Weber is joined by five fellow PT practitioners from the Pivot PT family to discuss various aspects of mental health, wellness, and resiliency with regards to their careers.

More Than a Physical Therapy Business

Jan 19, 2022/Video

With a focus on education, manual therapy, and movement, Myodetox aims to use these facets beyond just treating pain.