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Includes articles, courses, and CPGs. Unlimited access for APTA members.

What You Need to Know About Cumulative Stress

Nov 17, 2021/Open Access

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Evidence Summary Around Implicit Bias and Cultural Competence in Health Care

Dec 1, 2021/Video

Check out these five short videos to learn about implicit bias and cultural competence in health care, and get recommendations for mindfulness, empathy, and self-reflection.

Mobility Exercises

Dec 8, 2021/Video

Mobility is important to keep our bodies healthy. A great way to relieve tension after completing your notes is by doing some gentle mobility drills

The Right Food – It Does a Body Good

Dec 20, 2021/Open Access

Whether it's fruit, veggies, or meat, all foods play a role in how your body operates.

Moral Injury Versus Burnout of the Clinical Instructor

Dec 13, 2021/Podcast

In this episode, Allison Kellish, PT, DPT, PhD, MPH, answers questions related to her recent study, "Moral Injury Signified by Levels of Moral Distress and Burnout in Health Science Clinical Educators."

Let's Talk About Stress

Dec 27, 2021/Video

Learn about the two types of stress you encounter and how they help and hurt your wellness .

Nutrition for the Clinician: What Happens When Your Brain Is Hydrated and More

Podcast

In this episode, Amanda Carlson-Phillips, MS, RD, senior vice president of strategic partnerships at EXOS, answers questions specifically directed at nutritional needs of a busy clinician.

Mindful Eating

Dec 23, 2021/Open Access

Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

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