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Includes articles, courses, and CPGs. Unlimited access for APTA members.

Nutrition Starter Guide: Find the Right Nutrition Strategy To Fuel Your Work and Play

Oct 26, 2021/Open Access

Providing physical therapy can place a large demand on your body. In turn, it's important to fuel your body the right way so you can perform well at work and still have energy left at the end of the day.

Strategies To Manage Mental Health Issues: Taking Care of the Patient and Ourselves

Oct 26, 2021/Video

Hear from Kevin Wilk, PT, DPT, FAPTA, and Clinical & Sports Psychologist Bhrett McCabe, PhD, to get tools and resources to help you improve your mental and emotional well-being as you navigate your personal and professional life.

Let’s Talk About Sleep

Oct 28, 2021/Open Access

Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Before You Apply, Prepare

It is important to understand the RFPTCAS application process and required steps prior to starting your application.

What You Need to Know About Cumulative Stress

Nov 17, 2021/Open Access

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Evidence Summary Around Implicit Bias and Cultural Competence in Health Care

Dec 1, 2021/Video

Check out these five short videos to learn about implicit bias and cultural competence in health care, and get recommendations for mindfulness, empathy, and self-reflection.

Mobility Exercises

Dec 8, 2021/Video

Mobility is important to keep our bodies healthy. A great way to relieve tension after completing your notes is by doing some gentle mobility drills

The Right Food – It Does a Body Good

Dec 20, 2021/Open Access

Whether it's fruit, veggies, or meat, all foods play a role in how your body operates.