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Includes articles, courses, and CPGs. Unlimited access for APTA members.
Jun 1, 2019/Column
Follow the evidence, not the most intriguing headlines.
Apr 1, 2026/Article
Three new reports — on demographics, income trends, and administrative burden — are being used to drive meaningful change.
Feb 1, 2022/Video
Join Core instructors Devon Pipars, Angelica Wilson, and Nikki Niestemski through a guided meditation to build your resilience. In the app, find four additional meditation tracks devoted to APTA's rehabilitation professionals specific to expanding your resilience.
Jan 19, 2022/Video
Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.
Jan 11, 2022/Open Access
Does your busy day have you skipping workouts and missing the gym? If you're pumped to get back in the action, that’s great! Learn ways to ease back in.
Dec 23, 2021/Open Access
Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.
Nov 5, 2021/Video
Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.
Oct 19, 2021/Video
How do you balance stress and recovery throughout your day? Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, in trying something new: "thin slicing" your recovery.
We are all working hard, but that also means that we need to recover well to stay more balanced. Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to try something new: "thinking well" as a resource you can leverage.
Jul 21, 2022/Test & Measure
This summary measures an individual's chances of having dozed off or fallen asleep during different activities in daily life and contains information on the use of this assessment in patients who experience daytime sleepiness.
