Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Nov 2, 2021/Video

How do you keep your brain functioning efficiently so that you can process, recall, and use information effectively to fulfill your purpose?

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.

Mar 7, 2022/Video

Explore gratitude practice for health care providers, the science behind practicing gratitude, and how to apply these principles to your personal and clinical lives.

Jan 11, 2022/Video

Learn how to promote self-care and well-being, through the practice of movements and guided meditation, and be reminded of the importance of breathing and movement.

Jun 2, 2021/News

Want to participate in APTA's 100th anniversary while showing your artistic flare? We have an opportunity (or two) for you.

Dec 14, 2021/Video

We know the power the therapist-patient relationship has in driving successful patient outcomes. What we don't frequently talk about is how those same relationships help us as providers.

Dec 27, 2021/Video

Learn about the two types of stress you encounter and how they help and hurt your wellness .

Mar 10, 2023/Video

Consider how to leverage specialized knowledge and skills to propel the evolution of physical therapy practice toward greater precision.