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Soft Tissue Self-care for a Movement Specialist

Oct 14, 2021/Video

We know you know, but reminders can be helpful. Listen to Lenny Parracino, certified massage therapist, fellow of applied functional science, and soft tissue therapist for the LA Clippers, describe his most meaningful wellness tips for movement.

The Power of Mentoring

Jan 6, 2022/Video

Join Beth Sarfaty, PT, MBA, as she explores mentorship related to personal and professional growth.

The 2024 Medicare Advantage Rule: Coverage Criteria and Prior Authorization

Apr 19, 2024/Perspective

An exploration of the 2024 Medicare Advantage rule and CMS' push for more timely access to needed care.

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Practicing Gratitude Mindfully

Mar 7, 2022/Video

Explore gratitude practice for health care providers, the science behind practicing gratitude, and how to apply these principles to your personal and clinical lives.

Meditation on Mindful Eating With Core

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.

Position Paper: The Promoting Physical Activity for Americans Act

Jul 16, 2021/Position Paper

APTA supports the Promoting Physical Activity for Americans Act, bipartisan legislation that would require the Department of Health and Human Services to provide evidence-based physical activity recommendations for the general public.