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Includes articles, courses, and CPGs. Unlimited access for APTA members.
Oct 13, 2021/Video
Your time is valuable. Five minutes and a ball are a good place to start to address soft tissue mobility. Joe Holder, University of Penn grad, Nike master trainer, wellness coach, and Hyperice athlete, will take you through a guided lower extremity soft tissue maintenance routine you can do almost anywhere.
Oct 28, 2021/Open Access
Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.
Oct 28, 2021/Video
Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.
Oct 19, 2021/Video
How do you balance stress and recovery throughout your day? Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, in trying something new: "thin slicing" your recovery.
Oct 26, 2021/Open Access
Providing physical therapy can place a large demand on your body. In turn, it's important to fuel your body the right way so you can perform well at work and still have energy left at the end of the day.
Oct 26, 2021/Video
Hear from Kevin Wilk, PT, DPT, FAPTA, and Clinical & Sports Psychologist Bhrett McCabe, PhD, to get tools and resources to help you improve your mental and emotional well-being as you navigate your personal and professional life.
Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients’ needs for the day, but that can be easier said than done.
Feb 1, 2021/Course
Individuals with LEP can include those with sensory impairments, who are Deaf or hard of hearing and communicate using ASL, have speech impairments, or who are blind or have visual impairments.
