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Includes articles, courses, and CPGs. Unlimited access for APTA members.

Ground Yourself in Optimism

Oct 19, 2021/Video

We are all working hard, but that also means that we need to recover well to stay more balanced. Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to try something new: "thinking well" as a resource you can leverage.

Let’s Talk About Sleep

Oct 28, 2021/Open Access

Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Resources for Participating PTACAS Programs

Below are a list of quick links, and guidance on who to contact for support on various CAS processes and issues.

RF-PTCAS for Programs

RF-PTCAS, the Residency and Fellowship Physical Therapist Centralized Application Service provided by APTA provides a simplified application process for physical therapist seeking a residency or fellowship program. RF-PTCAS launched in 2013 and since then, RF-PTCAS has grown to include over 85% of residency

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Performance Fit Video Series

Looking for some exercise inspiration? Explore this on-demand exercise video program from Performance PT, and work out in the comfort of your own home.

Before You Apply, Prepare

It is important to understand the RFPTCAS application process and required steps prior to starting your application.

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

What You Need to Know About Cumulative Stress

Nov 17, 2021/Open Access

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life.