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The Right Food – It Does a Body Good

Dec 20, 2021/Open Access

Whether it's fruit, veggies, or meat, all foods play a role in how your body operates.

Diving into Deep Waters: A Physical Therapist's Journey To Equip Her Company

Dec 15, 2021/Open Access

In this interview-style blog post, Jessie Podolak, PT, DPT, and Regina Landrus, PT, DPT, discuss bringing mental health awareness to the forefront of a multi-clinic system in rural America.

Wellness Tips

Dec 20, 2021/Video

When it comes to wellness, there is a unique balance between stress and recovery.

The Power of Mentoring

Jan 6, 2022/Video

Join Beth Sarfaty, PT, MBA, as she explores mentorship related to personal and professional growth.

Why Rotational Movement Matters

Jan 11, 2022/Open Access

As a physical therapist, you likely already understand rotational movement, but take time to stress its importance with your patients.

El Ritmo del Bienestar – Mueve Tu Cuerpo y Escucha Tu Mente

Jan 11, 2022/Video

Learn how to promote self-care and well-being, through the practice of movements and guided meditation, and be reminded of the importance of breathing and movement.

How Exercise Influences Your Brain

Jan 11, 2022/Open Access

It's common advice to go for a walk when you need a break or you're having trouble focusing.

5 Signs Your Workout Regimen Needs more Recovery

Jan 11, 2022/Open Access

Does your busy day have you skipping workouts and missing the gym? If you're pumped to get back in the action, that’s great! Learn ways to ease back in.

Changes to Accessing the Guide to Physical Therapist Practice

Effective Jan. 31, 2021, APTA is changing how some users access the Guide to Physical Therapist Practice.